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My Specialties & Services 

I Work With Adults, Adolescents & Couples

Individual Therapy

Couples Therapy

DBT Skills Training Group

My Expertise


Stress & Anxiety



Major Life Transition

Isolation & Loneliness

Anger Management

Grief & Loss

Relationship Struggles

Communication Skills


Personal Growth

 My Approach & Values

Realizing you need help isn’t a weakness, it’s a remarkable strength.  It’s the vital first step to a better, happier you.  You’ve recognized your future won’t be better than your present unless you take action.  I welcome the opportunity to work with you in getting that better tomorrow. Counseling is done in a warm, thoughtful, and nonjudgmental manner creating a respectful, supportive environment to foster the openness and trust necessary for meaningful counseling experiences and positive changes in your life.  I truly like people and I love using my skill, training, and experience helping clients cope with life issues and make better tomorrows. 

At the core, my approach is centered on affirmation, empathy, and support. Treatment is collaborative and tailored to each client’s unique needs, characteristics and preferences. I draw from various evidence-based approaches to create the most effective therapy for you.


Therapeutic Modalities

  • Humanistic/Existential
  • Mindfulness-Based
  • Acceptance and Commitment Therapy
  • Cognitive Behavioral Therapy
  • Dialectical Behavioral Therapy
  • Internal Family Systems
  • Solution Focused Therapy
  • Compassion-Focused Therapy
  • Psychodynamic/Insight Oriented
  • Somatic Experiencing
  • Trauma-Informed/Trauma Resiliency Model

Education, Credentials & Training

  • Master of Arts in Forensic Psychology – University of Denver
  • Licensed Professional Counselor (LPC) in the state of Colorado
  • Certified Clinical Trauma Professional (CCTP)
  • Trained in Eye Movement Desensitization & Reprocessing (EMDR)
  • Entry Level Domestic Violence Offender Treatment Provider

(970) 439-4709

445 Union Blvd. Suite 221 Lakewood, CO 80228