About

Meet Kelly

Licensed Therapist

For me, therapy isn’t just about solving problems, reducing unwanted thoughts or managing unpleasant emotions. It is about helping clients uncover a deeper understanding, appreciation and acceptance of themselves and the world around them. It is about helping individuals increase their positive experiences, foster peace, gratitude and resilience, and engage more fully in each moment of their lives. It is about helping people realize the best versions of themselves and live a self-directed, meaningful and fulfilling life, long after completing the counseling journey.

For those reasons [and more], I pursued a career in counseling. I am passionate about what I do, and I strive to produce a positive, profound and lasting impact on as many people as possible. Of course, only you can create the change that you want to see in your life. My job is to provide the tools, support, guidance and perspective that you need to make it happen. I am thrilled to travel alongside you on your journey to self-discovery, development and healing.

My Approach & Values

Realizing you need help isn’t a weakness, it’s a remarkable strength. It’s the vital first step to a better, happier you. You’ve recognized your future won’t be better than your present unless you take action. I welcome the opportunity to work with you in getting that better tomorrow. Counseling is done in a warm, thoughtful, and nonjudgmental manner creating a respectful, supportive environment to foster the openness and trust necessary for meaningful counseling experiences and positive changes in your life. I truly like people and I love using my skill, training, and experience helping clients cope with life issues and make better tomorrows.

At the core, my approach is centered on affirmation, empathy, and support. Treatment is collaborative and tailored to each client’s unique needs, characteristics and preferences. I draw from various evidence-based approaches to create the most effective therapy for you.

Therapeutic Modalities

Acceptance and Commitment Therapy
Cognitive Behavioral Therapy
Cognitive Processing Therapy
Dialectical Behavioral Therapy Skills Training
Eye Movement Desensitization & Reprocessing (EMDR)
Mindfulness-Based
Psychodynamic/Insight Oriented
Somatic Experiencing
Trauma-Informed

Education, Credentials & Training

Master of Arts in Forensic Psychology – University of Denver
Licensed Professional Counselor (LPC) in the state of Colorado
Certified Clinical Trauma Professional (CCTP-II)

Reach out to me today!

Please complete the form below to schedule an appointment.
I will try my best to accommodate your request and will be in touch ASAP.